I
The Moonlit Moment
A quiet, private pause before the sound begins. You'll receive an artisanal reflection card with gentle prompts to set down what you've been carrying and distil a single intention into the night. Yours to keep private, always.
A Full Moon Wellness Experience
Full Moon Sound Healing & Gratitude Gathering in Bengaluru — Some evenings stay with you.
SELF-LOVE & GRATITUDE
Coming Home to Yourself
A letter to yourself. A stone to hold. A wall of shared gratitude. An immersive sound journey.
Sunday, 25 October 2026
5:30 PM–7:00 PM IST
Tanmaya Wellness, Bengaluru
₹1,111 per person
Maximum capacity: 20 participants. Advance registration is required.
An evening to feel, not figure everything out.
Some things don't need words.
Just movement, a personal moment of reflection, moonlight and the resonant sounds of singing bowls.
We'll begin with gentle yoga, pause for a small ritual created just for you, and then settle into an immersive sound journey.
Your card and stone are yours to take home. The Gratitude Wall will hold a little reflection of the evening we shared.
Three simple elements. One thoughtfully created evening.
The signature experiences
Three moments to make the evening your own.
II
The Gratitude Stone
A tactile anchor for your sound journey. Hand-selected for the evening, rested beside your mat as the bowls resonate, and yours to take home as a grounding reminder long after the moon sets.
III
The Full Moon Gratitude Wall
A collective closing ritual. Before we step back out into the city, add a single anonymous word to our studio wall, weaving a quiet tapestry of the intentions and gratitude shared in the room.
The evening's journey
From arrival to stillness.
5:30 PM
Arrival & Full Moon Welcome
Arrive, settle in and enjoy the welcoming atmosphere of the studio.
5:40 PM
Gentle Yoga & Mindful Movement
Ease into the evening with accessible movement and mindful breathing.
6:00 PM
The Moonlit Moment
A personal reflection card and Gratitude Stone ritual.
6:15 PM
Transition to Rest
Settle comfortably on your mat and prepare for the sound journey.
6:20 PM
Immersive Sound Healing
A guided sound experience featuring singing bowls, chimes and selected sound instruments.
6:50 PM
Gratitude Wall & Closing
Return gradually, add a word to the Gratitude Wall if you wish, and close the gathering.
7:00 PM
End of Gathering
A different kind of evening.
Whether your days are full of work, family, commitments or simply the rhythm of everyday life, this is an opportunity to experience something gentle, creative and restorative.
You may enjoy this gathering if you
- Would like to experience sound healing in a small group.
- Enjoy mindful movement and reflective experiences.
- Are curious about singing bowls and sound meditation.
- Appreciate thoughtful rituals and creative reflection.
- Would like an evening that combines movement, sound and gratitude.
- Simply want to try something different in a calm, welcoming space.
No previous yoga or sound healing experience is required.
Let the sound carry the evening.
After gentle movement and the Moonlit Moment, you'll settle into a comfortable resting position for an immersive sound journey.
The session will use singing bowls and selected sound instruments to create a carefully paced experience with resonant tones, moments of stillness and time to rest.
You can remain comfortably lying down, keep your eyes open if you prefer, or change position whenever needed.
The intention is to create a welcoming environment for relaxation, reflection and gratitude. This is a wellness experience, not a substitute for medical or mental health treatment.
A glimpse of past gatherings
Spaces held in sound and stillness.
Event details
SELF-LOVE & GRATITUDE
Coming Home to Yourself
- Date
- Sunday, 25 October 2026
- Time
- 5:30 PM–7:00 PM IST
- Venue
- Tanmaya Wellness, Bengaluru
- Contribution
- ₹1,111 per person
- Maximum capacity
- 20 participants
- Booking
- Registration required in advance
- Address
- 4th Floor, Krishna Complex,
2339, 17th Cross Rd, HSR Layout,
Bengaluru, Karnataka 560102Get directions ↗
Please arrive 10–15 minutes early so you have time to settle in.
What to bring: A shawl or light wrap and an eye pillow or eye cover, if you'd like to keep yourself covered and your eyes shaded. Mats, bolsters and blankets are provided — everything else is taken care of.
Your evening begins here.
Join us for an intimate Full Moon gathering at Tanmaya Wellness.
Sunday, 25 October 2026
5:30 PM–7:00 PM IST
₹1,111 per person · Limited to 20 spots
Reserve on WhatsApp- 1.Tap the button to message us directly on WhatsApp.
- 2.We'll share our short questionnaire and payment details.
- 3.Once completed, your spot is confirmed.
WhatsApp: +91-6361054656
Questions, gently answered.
Some evenings stay with you.
A personal reflection. A stone to hold. A word on the Gratitude Wall. An immersive sound journey.
Join us for Self-Love & Gratitude at Tanmaya Wellness.
Sunday, 25 October 2026
5:30 PM–7:00 PM IST
₹1,111 per person